3 GENIUS THINGS TO ENERGISE YOU THIS WEEK!!!
I trust you’re doing well and that you are in good Spirit.
So, something has come to my attention recently.
We frequently long for a ‘me time’, when we can do our own thing to relax and recharge.
It is also true that we cannot exist without connecting with others. We only feel truly content and happy if we can help others and offer loving kindness.
It’s always wonderful to connect with good people. I’m always blown away by the caring, kind nature of others in our groups.
Spread a little positivity to others AND start with yourself!
Next EYLE-NL Workshop- August: *Early bird changes tomorrow!!!*
I love how kind everyone is at the groups!!! xxx
#3 GENIUS THINGS TO ENERGISE YOUR WEEK!!!
#3. LOVING KINDNESS
Notice in the upcoming week, how good you feel when you can give a helping hand. That could be giving up your seat, opening a door for someone, helping with someone’s suitcase or buggy on the tube, complimenting a shop assistant’s kindness or smile etc.
The more you practise loving kindness, the more kindness will come looking for you.
We were looking for our hotel in France recently, lugging our suitcase in the heat, when a young woman stopped her car and offered directions and a lift to the hotel. She welcomed us in South of France and wished us a lovely holiday. This gesture makes me want to help even more people. KINDNESS IS CONTAGIOUS!!!
#2. HELPING OTHERS RELIEVES OUR PAIN
When we feel upset, sad, down, overwhelmed, putting our focus on someone else eases our pain. It shifts our focus, distracts our brain, and it fills our heart with love and compassion. COMPASSION CAN DO AMAZING THINGS!!!
#1. INSPIRING MOVIES
There are lots of empowering movies available at your fingertips, that will help you SEE things and your Life FROM A DIFFERENT PERSPECTIVE.
Here is one incredible movie!!! Watch it here:
I am excited to connect with You on 11th August!!!
All My Love,